Snow Moon Journaling Prompts and Affirmations

Tonight’s Full Snow Moon in Leo invites us to pause, reflect, and honor our inner truth. As the moon illuminates what has been hidden, it’s the perfect moment to explore your emotions, release what no longer serves you, and reconnect with your heart.

This is a gentle practice you can do tonight or anytime this week - a space for reflection and self-discovery.

Settle in somewhere calming - with candlelight, a warm drink, or a quiet corner of your home - and reflect through these guided prompts. You can do one tonight or revisit them throughout this lunar week.


Journaling Prompts

Identity & Expression
✧ How would I describe my authentic self - beyond roles, expectations, or “shoulds”?
✧ Where in my life am I dimming my light or shrinking myself to fit in?

Releasing What No Longer Serves
✧ What feelings or habits come up when I think about letting go?
✧ What is one thing I’m ready to release this month, and why?

Heart & Passion
✧ What brings me joy or ignites a spark in my life?
✧ What creative desire or dream feels ready to be acknowledged?

Growth & Renewal
✧ How am I already growing - even in ways I can’t fully see yet?
✧ What is a small way I can practice self-love this week?

Snow Moon Affirmations

✧ “I honour my truth and express it with courage.”
✧ “I release what no longer supports my highest self.”
✧ “My inner light is strong and worthy of radiance.”
✧ “I trust the unfolding of my path, even when it feels quiet.”
✧ “I welcome clarity, creativity, and kind self‑awareness.”

Snow Moon Practice with Healing

Reflecting under the Snow Moon can be a gentle first step toward releasing trapped emotions and restoring balance. If you’d like personalized guidance to explore these emotions more deeply, feel free to reach out at erikafromlondon@gmail.com, wherever you are in the world.
Happy Full Moon! ✨ Erika xx

Next
Next

When Motion Meets Emotion