Introduction to the Body Code®: Uncovering Deeper Layers of Healing
Body Code® is an advanced energy healing system developed by Dr. Bradley Nelson, designed to uncover and release deeper imbalances in the body, mind, and emotions. Building on the principles of the Emotion Code®, Body Code takes a holistic approach to wellness, addressing not just trapped emotions, but also structural, chemical, nutritional, and mental/emotional imbalances that may be affecting your overall health and vitality. It’s a fully inclusive approach, welcoming people of all ages, backgrounds, and professions.
At its core, Body Code is a comprehensive system that identifies and corrects the underlying causes of physical discomfort, emotional challenges, and energetic blockages. By addressing the root causes rather than just the symptoms, Body Code supports lasting transformation in health, emotional balance, and overall well-being.
Practitioners use muscle testing, intuitive guidance, and a structured system of charts to locate imbalances in multiple areas: emotional, structural, nutritional, toxic, and energetic. Once identified, these imbalances can be gently released or corrected, helping the body to restore balance, harmony, and optimal functioning.
Body Code is particularly effective for those who have already explored Emotion Code, or who wish to work on deeper layers of their physical and emotional well-being, creating a more comprehensive, integrated path to health and vitality.
Book Your Complimentary Session
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Book Your Complimentary Session 〰️
I offer fully online Body Code healing sessions to bring comfort, accessibility, and ease to your healing journey — no matter where you are in the world. Healing from the comfort of your own home means you can relax deeply, feel safe, and open to the process.
✧ Enjoy your session in a familiar, peaceful space without travel or time constraints.
✧ Access healing from anywhere globally - whether you’re across the street or across the globe.
✧ Sessions can easily fit into your schedule with flexible timing and no commute.
Global Reach and Flexible Scheduling:
I work with clients all over the world - from London to New York and beyond. To support your unique time zone and busy lifestyle, I offer flexible appointment times that suit your schedule, making it easier than ever to prioritize your healing
Session Details:
✧ Typical session length is 30 to 60 minutes, with the option to extend if needed.
✧ We usually connect via Zoom or another video platform of your choice to create a warm, personal experience.
After Your Session:
✧ You’ll receive a detailed summary via email, capturing the insights and work we’ve done together.
✧ This summary is also uploaded to a private shared folder, where you can review it anytime and add your own reflections or memories as they arise.
✧ This shared space helps you stay connected to your healing process between sessions.
Setting Goals:
Each session can be tailored to your specific needs - whether that’s addressing a particular issue, focusing on the energy of the day or week, or simply following where the healing naturally leads us. The process is intuitive, guided by your body’s wisdom and what you most need in the moment.
Take the next step toward emotional freedom and wellbeing.
Contact me today to book your online session or to learn more about how the Bode Code can support your personal healing journey. Feel free to ask any questions - I’m here to help and support you.
Emotional Wellness
Release old emotional baggage and feel lighter, freer, and more at ease. This can help you navigate life with more calm, clarity, and emotional resilience. It’s a gentle yet effective approach that enhances other healing methods - perfect for those moments when you’ve tried everything but still feel stuck. It supports a cleanse, a fresh foundation, and a sense of renewed clarity.
Physical Balance & Vitality
Address underlying imbalances in muscles, organs, and body systems to support better physical health, energy, and overall vitality.
Energy Flow & Harmony
Restore balance to your body’s natural energy system, helping you feel more aligned, present, and connected to yourself.
Life Transitions & Personal Growth
Move through change with greater ease. Clear energetic patterns that may be holding you back, helping you step confidently into new opportunities, creativity, and personal growth.
Body Code May Assist With…
Body Code goes beyond emotional release to support balance across your body, mind, and energy. Many of the benefits overlap with Emotion Code, but Body Code also helps uncover deeper patterns and layers that may be affecting your well-being.
Relationships & Connection
Release old patterns that impact love, friendships, and family ties, opening your heart to deeper connection, compassion, and understanding.
Creativity & Self-Expression
Unblock creative energy and free yourself from limiting beliefs or self-doubt that may be quietly holding you back from expressing your gifts.
Confidence, Abundance & Flow
Identify energetic patterns that may be affecting your confidence, goals, or sense of possibility - and release them to create space for abundance, inspiration, and flow in your life.
Calm, Clarity & Rest
Support your nervous system, helping you feel more grounded, less stressed, and better able to rest, recharge, and navigate daily life with ease.
Continuing the Path: A Healer’s Calling
With a foundation in dance, Pilates, and energy healing, I have always been drawn to the intricate dialogue between body, mind, and spirit. Each step of my journey has been about honoring the layers of our being - recognizing that true transformation comes when physical alignment, emotional freedom, and energetic balance are in harmony.
I actually encountered the Body Code first, even before the Emotion Code and before I pursued certification in either method; it was many moons ago, and I immediately felt a deep connection. I read the book in one sitting, and that day ignited a spark I couldn’t deny. I’ve only felt this kind of calling twice before in my life: once as a child, when I decided I wanted to be a dancer, and again when I realized that my other calling was to become a mother. Now, it was time to master the incredible method developed by Dr. Bradley Nelson, the Body Code.
This sense of purpose felt like a natural next step, connecting my passion for movement, energy, and healing into a fuller, more integrated practice. I was inspired by the profound changes that Emotion Code had already brought to my clients’ lives, and this only deepened my calling - to support healing on multiple levels, uncovering patterns and imbalances that extend beyond the emotional body.
Body Code has allowed me to guide clients on a deeper journey, addressing not only emotional blocks but also the subtle patterns influencing physical health, creativity, relationships, and life flow. Many clients now combine Pilates, Emotion Code, and Body Code sessions - creating a holistic, layered approach to balance and vitality that nurtures body, mind, and spirit. In this way, my path from dance to Body Code feels like a beautiful circle coming home.
In this next chapter of my practice, I hold space for transformation that honors every layer of who we are - physical, emotional, and energetic - supporting clarity, ease, and a renewed sense of vitality for each unique individual I work with.
