Words from the Community


“I have always known Erika as someone who knows no boundaries when it comes to helping others. This technique really suits her because it is a sensitive, delicate process that is also powerful, moving noticeable energies. It’s amazing to experience how viscerally you can feel something being released in the moment of letting go. I received help on several topics, and since then, my life has flowed more smoothly. I move along my path much more easily - I got a new job, a new flat, and so many material and emotional improvements have happened since starting sessions with Erika. I am more open and loving towards people, circumstances, and events, which has had a big impact on my everyday life. Thank you for everything!”

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Suzanna, Lund ✧ Emotion Code & Body Code

“Having done Pilates with Erika for nearly seven years now, in different settings, I would recommend her to anyone - from beginners to experienced practitioners. I started as a complete beginner, and she is incredibly patient while also pushing you to achieve your goals. Her approach has led to a huge transformation in my strength, conditioning, and mindset.

Having a mix of 1:1, studio, and online sessions has enabled me to receive a truly personalised approach that works for me - and most of all, it’s fun!”

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Debbie, London ✧ Pilates


“I am a stylist based between London and Paris, leading a very busy life. I do Pilates with Erika online, and it’s the perfect way to fit movement into my weeks - it saves so much time, and my body literally needs sessions with Erika. Otherwise, I’d have a bad back! Pilates and Erika’s energy are making a huge difference.

Erika’s sessions are fantastic because they both strengthen and stretch the parts of my body that need it. I do both private and group sessions with her, and after each one I feel better physically and mentally. Erika is so uplifting and has the best vibes - I look forward to every session!”

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Omaima, Paris ✧ Pilates

“I’ve been working with Erika for years online, and she knows me and my body incredibly well. She’s built up my core strength, improved my shoulder mobility following a fractured humerus, and enhanced my balance and flexibility. I love the variation in our classes - with or without equipment, traditional or inventive, focused on a specific area or flowing through a full session - and I would recommend her to anyone.”

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Katie, Wiltshire ✧ Pilates
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“It’s amazing how many emotions we carry in our energy field, even from more than ten generations back, that still affect us, not to mention all those that arise in our own lives. Since I started doing Emotion Code and Body Code regularly with Erika, I often feel a pleasant “emptiness” when my mind becomes completely still, and my body feels physically light - similar to a meditative state. I can cope with challenges more easily and feel less tired at the end of the day. This is a huge gift for me, and I am very grateful. I hope as many people as possible can experience the physical and mental changes that Erika supports so enthusiastically, understandingly, and wholeheartedly.”

Hajnalka, London ✧ Emotion Code & Body Code

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“Erika is the most empathetic, considerate, all-heart healer! Through these methods, her healing talent truly shines, and I recommend her wholeheartedly to anyone. I consider myself a very sensitive person, with lots of emotions and deep feelings, sometimes worry and fear, but those are in the past, as Erika has helped me so much.

I do a lot of creative work, mainly writing, and she has helped me enormously with overcoming creative blocks and fears. If you’re reading this and this is an area you wish to work on, I definitely recommend contacting her; she really understands the Artist Soul.

I also used to have many unresolved issues with body image, anxiety, and family situations - all of which she has helped me work through, and I’m so grateful.”

Nora, London ✧ Emotion Code & Body Code

A Transformative Journey

“When, after 20 years, the Family Adjustment method could no longer provide solutions and I still felt I was not living my life the way I wanted, that was when I first heard about the Emotion Code. I had absolute delicious shivers running through my body while listening to Erika explain in-depth all her knowledge about this technique and, more generally, how trapped emotions work. My own energy system and body immediately indicated that I had more work to do with this method - and that I needed to try it right away!

I began sessions with Erika online - she in London, while I was travelling between Budapest and Cambridge at the time (now residing only in Cambridge). I can confirm that yes, this method works brilliantly online. In the energy field, where the treatment takes place, there are no physical distances or barriers.

I must admit, I was not aware that a negative conversation, sentence, situation, event, experience, pain, or stress from the past, even decades ago, could still affect me. Erika is able to identify, surface, and resolve these negative events, situations, and experiences - in short, negative energies - with engineering precision using the Emotion Code method, and now Body Code as well! During treatments, negative events, stories, and emotions from decades or even generations ago surfaced - some I did not know about, could not have known about, or thought I had already processed. The method is extremely accurate and cannot be fooled.

Erika, using the Emotion Code and Body Code methods, her expertise, and her sensitivity, helped me release these repressed emotions that were subconsciously blocking my happiness and harmony. The best part is that the treatment is completely painless, while also feeling incredibly liberating. After each session, I feel lighter and happier, and over time, I have become increasingly in harmony with myself. The quality of my sleep has improved greatly, and the fluctuations in my blood pressure have reduced - issues I struggled with for years prior.

If you want to feel better about yourself, regain your inner peace, and live in harmony with yourself, I highly recommend trying the Emotion Code and Body Code methods with energy healer Erika. I guarantee you won’t regret it!”

Mercedes, Cambridge ✧ Emotion Code & Body Code

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