My journey began in the world of dance and choreography. From my early ballet training to years of performing and teaching dance, I learned to listen deeply to the language of movement - how the body carries not just strength and grace but stories and emotions. This connection sparked a lifelong curiosity about healing and wellness, leading me naturally to Pilates, where I deepen my understanding of alignment, flow, and mindful movement.

Along the way, my own spiritual journey opened the door to energy healing. Discovering the Emotion Code® and Body Code®, developed by Dr. Bradley Nelson, felt like coming home. It’s a powerful way to release trapped emotions that may cause physical discomfort or emotional blocks, creating space for clarity, ease, and renewed vitality. Now, I’m honored to guide others on their own healing journeys, combining my knowledge of body mechanics with intuitive energy work.

I love working with a diverse range of clients - from creative souls like dancers, writers, and actors, to those seeking relief from pain, prenatal/postnatal support, or just a deeper connection with their body and emotions. Every body tells a unique story, and I believe in meeting you where you are with compassion, personalized care, and gentle guidance.

If you’re curious to learn more or want to explore how Pilates, Body Code® or Emotion Code® healing can support your wellbeing, I’d love to connect.