Introduction to the Emotion Code®: Healing Emotional Blocks for a Healthier Life
The Emotion Code® is a powerful and transformative healing method developed by Dr. Bradley Nelson. It’s based on the understanding that unresolved emotional experiences can become trapped in the body, creating imbalances that affect both physical health and emotional well-being. Through a simple yet effective process, the Emotion Code helps release these trapped emotions, allowing individuals to experience greater emotional freedom, improved health, and renewed vitality. It’s a fully inclusive approach, welcoming people of all ages, backgrounds, and professions.
At its core, Emotion Code is a form of energy healing that focuses on identifying and releasing trapped emotions - emotional energies that get “stuck” in the body due to past traumatic experiences, stress, or unresolved emotional events. These trapped emotions can influence us on every level: physically, mentally, and emotionally.
Using a combination of muscle testing (a form of kinesiology) and intuitive guidance, practitioners work with clients to uncover the specific emotions contributing to their current challenges. Once identified, these emotional blocks can be gently released - often with the use of magnets - helping to restore balance and flow to the body’s energy system.
Book Your Complimentary Session
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Book Your Complimentary Session 〰️
I offer fully online Emotion Code healing sessions to bring comfort, accessibility, and ease to your healing journey - no matter where you are in the world. Healing from the comfort of your own home means you can relax deeply, feel safe, and open to the process.
✧ Enjoy your session in a familiar, peaceful space without travel or time constraints.
✧Access healing from anywhere globally - whether you’re across the street or across the globe.
✧ Sessions can easily fit into your schedule with flexible timing and no commute.
Global Reach and Flexible Scheduling:
I work with clients all over the world - from London to New York and beyond. To support your unique time zone and busy lifestyle, I offer flexible appointment times that suit your schedule, making it easier than ever to prioritize your healing
Session Details:
✧ Typical session length is 30 to 40 minutes, with the option to extend if needed.
✧ We usually connect via Zoom or another video platform of your choice to create a warm, personal experience.
After Your Session:
✧ You’ll receive a detailed summary via email, capturing the insights and work we’ve done together.
✧ This summary is also uploaded to a private shared folder, where you can review it anytime and add your own reflections or memories as they arise.
✧ This shared space helps you stay connected to your healing process between sessions.
Setting Goals:
✧ Each session can be tailored to your specific needs - whether that’s addressing a particular issue, focusing on the energy of the day or week, or simply following where the healing naturally leads us. The process is intuitive, guided by your body’s wisdom and what you most need in the moment.
Take the next step toward emotional freedom and wellbeing.
Contact me today to book your online session or to learn more about how the Emotion Code can support your personal healing journey. Feel free to ask any questions - I’m here to help and support you.
Emotion Code May Assist With…
Emotional Release & Healing
Releasing trapped emotions can lead to profound emotional healing, allowing you to feel lighter, freer, and more at peace. Clients often report a sense of relief or emotional release after each session. It’s a gentle yet effective approach that enhances other healing methods - perfect for those moments when you’ve tried everything but still feel stuck. It supports a cleanse, a fresh foundation, and a sense of renewed clarity.
Improved Physical Health
Trapped emotions are believed to be linked to physical ailments and discomfort. By clearing these blockages, many clients experience relief from chronic pain, tension, and other health issues. As emotional baggage is released, the body begins to function more optimally.
Increased Energy & Vitality
As trapped emotions are cleared, clients often experience a renewed sense of energy and motivation. Emotional blockages can drain your creative flow and life force, so releasing them opens the door to greater vitality and inspiration.
Reduced Stress & Anxiety
Letting go of negative emotions can significantly ease feelings of stress, anxiety, and overwhelm. Clients find it easier to navigate everyday challenges and maintain emotional balance.
Better Relationships
Emotional baggage from past relationships or painful experiences can hinder your ability to connect with others. By clearing these trapped emotions, individuals often feel more open, compassionate, and connected in their relationships.
Spiritual Growth & Personal Development
The Emotion Code supports inner growth by helping you overcome limiting beliefs, past traumas, and emotional patterns that no longer serve you. This work invites you to step into your true potential and live more fully aligned with your purpose.
Lifestyle Enhancement & Life Transitions
The Emotion Code can be especially powerful during times of transition or uncertainty. Many clients report breakthroughs in career direction, landing dream jobs, or experiencing deeper fulfilment in their lives. By clearing emotional blocks tied to self-worth, abundance, or fear of change, clients often see shifts in their confidence, opportunities, and sense of satisfaction.This is a frequently asked question?
Enhanced Intuition & Inner Clarity
As emotional noise clears, clients, including creatives and intuitive practitioners, often report feeling more connected to their inner wisdom and creative impulse, helping them make clearer, more aligned decisions.
Better Sleep & Nervous System Regulation
Many clients notice improved sleep, deeper rest, and a greater sense of calm after sessions - a sign that the nervous system is beginning to regulate more easily.
A Sense of Lightness & Creative Flow
Perhaps most beautifully, clients often describe an overall sense of lightness - as if a weight they didn’t even realize they were carrying has been lifted. This emotional freedom brings a renewed sense of presence, peace, and possibility. This release can also unlock creative blocks, opening the door to fresh inspiration, deeper self-expression, and a more authentic connection.
A Dance of Body and Spirit: My Healing Journey
With a rich background in dance, choreography, and Pilates, I have always been deeply connected to the language of movement and the wisdom of the body. My journey has been one of honouring both the physical and energetic layers of our being - recognising that true healing happens when body, mind, and soul are in balance.
From years of performing and teaching, to becoming a Pilates instructor, I developed a profound understanding of alignment, flow, and the mind-body connection. But beneath it all, I always felt a calling - a sense that I was born to be a healer.
When I discovered the Emotion Code, developed by Dr. Bradley Nelson, it felt like a perfect unfolding of my path. This gentle yet powerful healing modality spoke directly to my intuition and my desire to support others in releasing trapped emotions that create physical discomfort, emotional imbalance, or energetic blocks.
This work beautifully bridges two worlds for me: as a Pilates instructor, I see how the body and soul are intertwined, helping clients achieve balance from both physical and energetic perspectives. Many of my clients embrace this holistic approach, combining Pilates and Emotion Code sessions for a week of true body-mind harmony - grounded in trust, knowledge, and care.
Additionally, my background in the theater and film industry has deepened my connection to the creative community. I am honored to work with many artists - writers, actors, painters - supporting them through healing that helps unlock creative blocks and invites fresh inspiration. In today’s fast-paced world, nurturing the gentle souls of creatives and helping them find flow and emotional freedom has become a passionate focus of my practice.
Through intuitive and compassionate energy healing, I guide clients on their unique journeys toward clarity, ease, and deeper self-awareness - holding space for transformation that honors every layer of who they are.
