Hi, I’m Erika - an Emotion Code® Healer, Body Code® Healer and Pilates Instructor. Based in London and working with clients around the world, I offer online sessions that support your body, mind, and emotional well-being. With a professional background in dance, I bring a deep awareness of the body - and how it holds both strength and story.
Whether through mindful movement or energy work, my approach is gentle, intuitive, and designed to help you realign with your natural flow.
I work with people from all walks of life - from creatives and professionals to new mothers and anyone seeking deeper self-connection. If you are looking for more balance, or you're navigating stress, or a period where you feel like you’re stuck, you're in the right place.
Motions & Emotions reflects and speaks to the way movement and emotion: just as Pilates often uses the body’s own weight and movement as a tool, both Emotion Code® and Body Code® show us how our body, and its energetic field, can be used to support healing, physically and emotionally.
Offerings
Energy healing to release trapped emotions that may be causing emotional imbalance, stress, or physical tension. Gentle, intuitive, and entirely online.
Emotion Code® Healing
An integrative energy healing modality, offered online, using a kinesiology-based approach to help identify physical, emotional, and energetic imbalances and patterns, gently supporting restoration and harmony.
Body Code® Healing
Mindful, strength-based movement sessions that support alignment, mobility, and whole-body awareness - with a strong emphasis on 1:1 private sessions.
Pilates
Your first session is completely complimentary.